Nov 26, 2012 - Eating Out Without Doubt

Eating Out Without Doubt. When you eat out you can still maintain control of how much you eat. People often play the victim when large portions are served, as if they have no choice but to clean their plate. Don't feel pressured to finish your dinner if you are already satisfied. Restaurants are not really concerned about what you will weigh the next day, but you can be without sacrificing the good food or the good time.

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