I hope 2015 will be the year that you embrace some changes in your daily living that will make 2016 and beyond a better and healthier future for you. For all of those who have already been working towards those goals, keep going! Your continued efforts really do mean something and absolutely will make a difference in your life now and in the years to come. Please remember that I am here as a resource for you and to support any improvements in regard to your diet and exercise that would allow for less medication, less illnesses, and yes even less doctor office visits. Your health is my primary goal and I hope you all know that your health and well being is my primary goal every morning when I get up to go to work. Your participation in that process is invaluable and we will continue to work together to achieve and sustain a healthy and happy life by all of the options at our disposal. I am looking forward to a great year and I wish you all success, happiness, joy and of course good health.